LIBERATING YOURSELF FROM MOM GUILT
LEARN HOW TO TRANSFORM AND FREE YOURSELF FROM THE DOWNWARD SPIRAL OF MOM GUILT
Learn the root causes of Mom Guilt so that you can unplug yourself from them and show up as a mother, with compassion and grace, in a grounded realistic way that is rooted in your own true values.
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Cultivate health, wellness, self-love, and confidence in your mothering PLUS a more regulated nervous system, as you break out of cycles of guilt, shame, anxiety, and depression that are all caused by Mom Guilt.
IN THIS WORKSHOP YOU WILL:
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learn where the subconscious beliefs that create mom guilt come from
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learn how these beliefs are perpetuated and enforced
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discover what unsupportive beliefs you have bought into that are robbing you of your health and sanity
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practice methods to detox from these unhealthy beliefs
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see more clearly what the root causes of mom guilt are
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develop strategies that will support you find more freedom and empowerment in motherhood
WORKSHOP INFORMATION
self-paced online course​
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1.5 hrs of video content
PLUS private online community
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$25*
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*Equity pricing available for low income, single, and marginalized mothers. Contact me for details.​
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Mom Guilt has been one of my most debilitating experiences as mother. It's only been in the last year that I've realized how much it contributed to my maternal mental (and physical) health issues.
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As I've been diving into the root causes of Mom Guilt in modern western motherhood, I've uncovered keys that have been truly liberating.
These keys have been helping me cultivate more health, nervous system regulation, self compassion and love, and more confidence in my unique expression and identity as a mother.
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In this workshop I will offer insight, wisdom, and practical experiential exercises that will help you discover your own unique roots of Mom Guilt so that you can mother from a more liberated and empowered place.
